The Unwind Method—rooted in the principles of Craniosacral Therapy and Myofascial Release—is rapidly becoming a sought-after modality for its gentle, intuitive, and profoundly effective approach. Throughout this series, you’ll experience how subtle touch can create powerful transformation, how softening invites deep release, and how openness and vulnerability support genuine healing.

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You’ll gain the skills and confidence to work safely and effectively with people of all ages, while being held in a supportive learning environment. Alongside your cohort, you’ll have the option to receive continued guidance through a mentorship program, ensuring you feel resourced and encouraged every step of the way.

Inside this document, you’ll find details on each class, the full workshop schedule, certification requirements, and the option to register.

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This program was intentionally designed to help you build a richer understanding of CST/MFR and to offer a space where you can explore unwinding and energy work from both perspectives—practitioner and client—deepening your intuition, presence, and therapeutic skill.​

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Registration & Payment Information

 

Please complete the registration form to reserve your spot in either individual classes or the full training series.

At this time, the series is planned to be held at Brittney Schrage’s home in Alexandria, MN. Final location details and directions will be emailed once registration closes.

After you register, you will receive an invoice by email unless you’ve made other arrangements. If you prefer to mail your payment, you may send it to:

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621 Hawthorne St
Alexandria, MN 56308

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Early bird registration is due by March 1, 2026.

Early bird tuition for the full certification—when paid in full—is $4,899.

If registering for individual classes, tuition is $900 per class.

After February 1, 2026, full certification tuition is $5,400.

If you would like to discuss a payment plan, please reach out to Brittney Schrage at 320-304-4873.

 

Basic I & Basic II-

Students will learn what CST/MFR is, how it works, and who can benefit. We explore what conditions can benefit from CST/MFR, develop and understanding of terminology, anatomy, and emotions that are commonly associated with different parts of the body. Students develop and practice the full basic protocol, and learn focused, generous listening to put together what their client, their hands, and their intuition lead them to address.  

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Dates: Basic I-September 18-20

             Basic II-November 13-15

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Pregnancy Class-

You will be able to assess/balance pregnant people, making space for their baby to choose the correct position for them and relieving many of the discomforts of pregnancy. We learn tools/techniques that can be used during labor and postpartum as well. 

 

Date: January 8-10

 

 

Pediatric Class-

You will be able to assess and safely and effectively treat newborns through age 12, with a focus on the first years of life, infant feeding, tongue tie, birth/ in-utero trauma, ADHD, ODD, SPD, autism.

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Date: February 19-21

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Intraoral/Orofacial Class-

You will be able to assess and treat physical, emotional, and energetic trauma to the orofacial complex through a wide range of gentle techniques designed to work for all ages. 

 

Date: April 30-May 2

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Advanced Level Class-

You will learn how to hone your palpation skills to be able to work more specifically with extremities, joints, viscera, and the various injuries/ complexes of these areas. 

 

Date: June 11-13

 

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Requirements for Certification:

Minimum 120 hours of training 

Recommended:

Minimum 100 hours of individual practice 

(Mentorship hours equal 2 hours of individual practice)

Reading Materials + discussion

Case Studies- 2-5 per class (after CST Basics II)

 

About your instructor:

Brittney’s work is the culmination of nearly two decades of serving families and individuals through lactation support, birth work, and integrative bodywork. With nearly 2 decades as a lactation professional, doula, apprentice midwife, and childbirth educator, and 12 years as a Craniosacral Therapy and Myofascial Release therapist, she brings a rare, interdisciplinary perspective to her practice and teaching. Her work is shaped by thousands of client encounters across all ages and stages of life, giving her a deeply informed, big-picture understanding of the human experience.

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At the heart of Brittney’s teaching is the belief that effective bodywork begins with safety, connection, and presence. Techniques matter, and she loves the challenge of solving complex cases, but she teaches from the truth that healing happens most powerfully when a person feels seen, understood, and valued. Her approach blends clinical skill with attunement, curiosity, and an ability to illuminate underlying patterns that may otherwise remain unseen.

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Brittney’s expertise lies at the intersection of lactation, bodywork, and interdisciplinary collaboration. She is recognized for her contributions to tongue-tie rehabilitation and for developing integrative protocols that significantly support breast/chestfeeding outcomes. She teaches providers across the country, including dentists, lactation professionals, medical providers, and bodyworkers, how to assess within their scope, treat effectively, and collaborate in rehabilitating the tongue-tied infant and supporting the family as a whole.

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Based in Minnesota, Brittney practices across three clinic locations, bringing together CST/MFR therapists, physical therapists, doulas, lactation professionals, midwives, nurse practitioners, and other healing specialists in one unified space. Her teaching extends beyond her local community, as she regularly travels to support professional teams seeking to deepen their understanding of integrative care and body-based healing.

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In all aspects of her work, Brittney is committed to fostering environments where people, clients and students alike, can learn, unwind, and experience meaningful transformation. Her goal is for every student to leave her trainings inspired, confident, and grounded in both skill and humanity.

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