top of page
IMG_5259_edited.jpg

BRITTNEY TRAYNOR
Alexandria & St. Joseph

Craniosacral & Myofascial Release Therapist
Lactation Professional

Training in Visceral Manipulation & Bowen

Professional Doula

Intuitive Life Coach

Placenta Encapsulation Specialist

Brittney has been serving Alexandria & St. Cloud area clients as a Doula since 2008, Craniosacral Therapist since 2013, and Certified Lactation Counselor since 2018.  She specializes in bodywork and lactation issues relating to tongue-tie, as well as chronic pain, traumatic brain injuries, sports injuries, mental health, and general health and wellness management for the whole family.
Brittney is also being trained in Visceral Manipulation and Bowen, and often incorporates these skills into each Craniosacral Therapy session.

Get in Touch with Brittney
Family%20(25)_edited.jpg

JOE SCHRAGE
Alexandria

Craniosacral & Myofascial Release Therapist

Born and raised in Iowa, Joe arrived in Alexandria after years in the Twin Cities. He has always had a heart for helping people and craniosacral therapy / myofascial release has been an excellent skill to bring to his clients. After his own healing experience with CST/MFR, he became trained and certified in 2020 and continues to regularly host and participate in Unwind's certification workshops. Joe has experience working with people of all ages and is currently accepting new clients.

Get in Touch with Joe
heather-1.jpg

HEATHER SKRAMSTAD

Moorhead

Craniosacral Therapist

Life Coach

Heather is a native to the Fargo Moorhead area and the mother of four boys.  Through her own life, family, health, and training, she has a vast knowledge in child development and a deep understanding of children and women.  Heather is very passionate about helping people thrive, not just survive, and having an overall healthy lifestyle.  She is very excited and humbled to be a part of your whole family’s health and well-being.  You can be confident and take comfort in Heather’s heart for all health concerns.  Thank you for your trust and welcome to Unwind.

56B0402D-B791-4A73-97D5-695B299565A6 (3)

JUSTIN SKRAMSTAD

Moorhead

Craniosacral Therapist

Justin grew up in the Midwest and is newer to the Fargo Moorhead area.  He has been in very physically demanding jobs over his career.  Justin has a relentless passion for people and their well-being.  He understands the subtle aches and pains that creep up during work and playing sports.  After seeing the amazing results and positive effects on his wife, Heather, Justin is very excited to serve and spread his passion for healing to the community.  He is here for all your work injuries, sporting injuries, and trauma related events.  Welcome to Unwind!

GLP-2994.jpg

KELSEY KOURY
Alexandria

Physical Therapist

Craniosacral & Myofascial Release Therapist

Kelsey is a west central MN native. She completed her bachelor's and doctorate degrees in Grand Forks, ND at the University of North Dakota. After graduating, Kelsey moved to Alexandria to begin her career as a physical therapist, primarily working with the geriatric population, but serving patients of all ages. Since starting a family and experiencing energy work and bodywork first hand, she decided to become Reiki (2021) and CST (2023) trained and certified. Kelsey's goal is to optimize health and wellness in a holistic fashion, while encouraging clients to live freely and confidently in mind, body, and spirit. 

Get in Touch with Kelsey

JOANNA GREEN
Alexandria

Certified Lactation Counselor

Postpartum Doula

Craniosacral & Myofascial Release Therapist

Joanna began Lifespring Lactation Counseling in 2022 in Alexandria, MN. It is her deep desire to care for parents/caretakers and babies, not only in their breastfeeding needs, but also in the transition of adding a baby to your life. As a lactation counselor and postpartum doula, she focuses on making sure parents and caretakers feel cared for, supported and empowered in their feeding choices, the health of their babies and themselves. After experiencing CST during her pregnancies, she became CST certified in 2023 to be able to provide this service as well. 

Want to learn more about what makes our team so unique? Get in touch with one of our health experts today.

bottom of page