BRITTNEY TRAYNOR

Alexandria & St. Joseph

Craniosacral Therapist
Certified Lactation Counselor

Training in Visceral Manipulation & Bowen

Professional Doula

Wellness and Life Coach

Brittney Volker has been serving Alexandria & St. Cloud area clients for 6 years as a Craniosacral Therapist and Certified Lactation Counselor. She specializes in bodywork and lactation issues relating to tongue-tie, as well as chronic pain, traumatic brain injuries, sports injuries, mental health, and general health and wellness management for the whole family.
Brittney is also being trained in Visceral Manipulation and Bowen, and often incorporates these skills into each Craniosacral Therapy session.

JOE SCHRAGE

Craniosacral Therapist

Coming Soon!

HEATHER SKRAMSTAD

Moorhead

Craniosacral Therapist

Life Coach

Heather is a native to the Fargo Moorhead area and the mother of four boys.  Through her own life, family, health, and training, she has a vast knowledge in child development and a deep understanding of children and women.  Heather is very passionate about helping people thrive, not just survive, and having an overall healthy lifestyle.  She is very excited and humbled to be a part of your whole family’s health and well-being.  You can be confident and take comfort in Heather’s heart for all health concerns.  Thank you for your trust and welcome to Unwind.

JUSTIN SKRAMSTAD

Moorhead

Craniosacral Therapist

Justin grew up in the Midwest and is newer to the Fargo Moorhead area.  He has been in very physically demanding jobs over his career.  Justin has a relentless passion for people and their well-being.  He understands the subtle aches and pains that creep up during work and playing sports.  After seeing the amazing results and positive effects on his wife, Heather, Justin is very excited to serve and spread his passion for healing to the community.  He is here for all your work injuries, sporting injuries, and trauma related events.  Welcome to Unwind!

JESS BAKKEN

St. Joseph

Therapeutic Counseling Services

Jess Bakken received her Master of Science degree in K-12 School Counseling at Saint Cloud State University after pursuing undergraduate degrees in Community Psychology and Chemical Dependency Counseling.

With over 20 years (12 of those years in a high school setting) of mental health experience, Jess has worked closely with women, families, and teens on a variety of issues including addiction, anxiety, depression, divorce, blended families, self-esteem, codependency, abuse, trauma and grief/loss.

Her orientation is integrative — merging traditional and holistic modalities of treatment. Jess views the treatment process as one which embodies the creation of a safe space for personal reflection, re-evaluation, healing, transformation, and manifestation.  The goal is to assist each individual to come to know and value themselves, releasing that which does not serve them, and focusing on that which promotes a healthy sense of mind/body/spirit vitality and well-being.

Jess cares deeply about the power of choice, change, and growing within your surroundings. She uses effective techniques to reframe thought patterns, uncover underlying self-truths, and relinquish self-sabotaging behaviors, which can free us to continue our journey to become the people we were meant to be. Jess believes everyone deserves to experience joy, self-acceptance, and a life well-lived.

Want to learn more about what makes our team so unique? Get in touch with one of our health experts today.

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(320)-304-4873

Three Locations:
510 22nd Ave E #201A Alexandria, MN 56308
19 E Ash St  St. Joseph, MN 56374

3101 8th St. S  Moorhead, MN 56560

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