BRITTNEY TRAYNOR
Alexandria & St. Joseph
Craniosacral & Myofascial Release Therapist
Lactation Professional
Training in Visceral Manipulation & Bowen
Professional Doula
Intuitive Life Coach
Placenta Encapsulation Specialist
Brittney has been serving Alexandria & St. Cloud area clients as a Doula since 2008, Craniosacral Therapist since 2013, and Certified Lactation Counselor since 2018. She specializes in bodywork and lactation issues relating to tongue-tie, as well as chronic pain, traumatic brain injuries, sports injuries, mental health, and general health and wellness management for the whole family.
Brittney is also being trained in Visceral Manipulation and Bowen, and often incorporates these skills into each Craniosacral Therapy session.
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JOE SCHRAGE
Alexandria & St. Joseph
Craniosacral & Myofascial Release Therapist
Born and raised in Iowa, Joe arrived in Alexandria after years in the Twin Cities. He has always had a heart for helping people and craniosacral therapy / myofascial release has been an excellent skill to bring to his clients. After his own healing experience with CST/MFR, he became trained and certified in 2020 and continues to regularly host and participate in Unwind's certification workshops. Joe has experience working with people of all ages and is currently accepting new clients.
HEATHER SKRAMSTAD
Moorhead
Craniosacral Therapist
Life Coach
Heather is a native to the Fargo Moorhead area and the mother of four boys. Through her own life, family, health, and training, she has a vast knowledge in child development and a deep understanding of children and women. Heather is very passionate about helping people thrive, not just survive, and having an overall healthy lifestyle. She is very excited and humbled to be a part of your whole family’s health and well-being. You can be confident and take comfort in Heather’s heart for all health concerns. Thank you for your trust and welcome to Unwind.
JOANNA GREEN
Alexandria
Certified Lactation Counselor
Postpartum Doula
Craniosacral & Myofascial Release Therapist
Joanna began Lifespring Lactation Counseling in 2022 in Alexandria, MN. It is her deep desire to care for parents/caretakers and babies, not only in their breastfeeding needs, but also in the transition of adding a baby to your life. As a lactation counselor and postpartum doula, she focuses on making sure parents and caretakers feel cared for, supported and empowered in their feeding choices, the health of their babies and themselves. After experiencing CST during her pregnancies, she became CST certified in 2023 to be able to provide this service as well.
Want to learn more about what makes our team so unique? Get in touch with one of our health experts today.