(320)-204-4779

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Two Locations:
510 22nd Ave E #201A Alexandria, MN 56308
19 E Ash St  St. Joseph, MN 56374

UNWIND

Collaborative Healing Center

 

SERVICES WE OFFER

Craniosacral Therapy, Myofascial Release, Thai Yoga Therapy, Physical Therapy, Athletic Training & Lactation Services

We aim to help all of our clients be the healthiest they can. In order to reach this goal, we offer a variety of services. We provide services to help people at any stage of their life. Take a look below to learn more about the services we offer.

 

CRANIOSACRAL THERAPY
MYOFASCIAL RELEASE

Craniosacral Therapy/ Myofascial Release (CST/MFR) is a dynamic light touch therapy that incorporates gentle movement and deep relaxation to bring balance to all systems of the body. 

Our providers are trained in CST/MFR for infants to adults.  We are also "tongue-tie friendly" providers who will connect you with the proper resources within your community. 


We specialize in infants, sports injuries, pregnancy, postpartum, TMJD, TBIs, chronic pain, trauma, and more. 

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ATHLETIC TRAINING

Kosloski Athletic Training & Services began out of a need to serve the individuals, teams, communities where they perform and train. Whether you have acute injury needs or chronic injuries, we are here to offer treatments to improve performance. We can help you with getting out of bed in the morning or completing a marathon.

Offering:

Onsite Athletic Training Services

Dry Needling

Graston Technique (IASTM)

Cupping Therapy

Functional Movement Screening & Assessments

Injury Assessment, Prevention, and Treatment

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LACTATION SERVICES

Local breastfeeding support that can come right to your front door! In addition to office visits, we offer home visits for new parents.
Providers: 
Michele Georgan, IBCLC
Brittney Volker, CLC, CST, LLLl
Margaret Kading, CLC, CST

Mother Breastfeeding Baby

THAI YOGA THERAPY

About Nadiya and Nadi’s Bodywork


Nadiya  is a graduate of Thai Yoga Therapy School and in her practice brings multiple styles of Yoga and Meditation together.

  A session of Thai Yoga Bodywork consists of a series of interactive movements, stretches, rhythmic massage, gentle twisting, and acupressure, addressing all the main energy channels and pressure points of the body. Treatments are performed with the client comfortably clothed, on a special mat on the floor, and mostly without the use of oils or lotions. This kind of bodywork can be very relaxing and highly therapeutic for many health conditions including back issues, muscle strains, or osteoarthritis. It reduces stress, relieves pain, and supports the body’s natural ability to heal itself both physically and emotionally.

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PHYSICAL THERAPY

Physical therapy on leg

MASSAGE THERAPY

Coming Soon

Back Massage

MORE ABOUT US

How We Got Our Start

We believe that pain is our body's warning system signaling imbalance in the mindbody. We believe through self-care, community, story, and opportunities for deep healing, our world can change for the better. We are committed to creating a space that brings those concepts together for our communities. 

We believe that collaboration between providers is the key to effective health care. We strive to create an environment where you feel supported as you walk your healing journey. 

 

"Our life is what our thoughts make it"

Marcus Aurelius

 
Working Coffee

CONTACT US

Two Locations:
510 22nd Ave E #201A Alexandria, MN 56308
19 E Ash St  St. Joseph, MN 56374

(320)-204-4779