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Image by Joyce McCown

SERVICES WE OFFER

Craniosacral Therapy/Myofascial Release

Doula Services

 Holistic Lactation Services

 Life & Wellness Coaching

Workshops/Classes

Free Infant Clinics

CRANIOSACRAL THERAPY &
MYOFASCIAL RELEASE

Craniosacral Therapy/ Myofascial Release (CST/MFR) is a dynamic light touch therapy that incorporates gentle movement and deep relaxation to bring balance to all systems of the body. 

Our providers are trained in CST/MFR for infants to adults.  We are also "tongue-tie friendly" providers who will support and connect you with the proper resources within your community. 

 

We specialize in infants, pregnancy, postpartum, TMJD, TBIs, chronic pain, trauma, injuries, and more. 

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LACTATION SERVICES

Holistic, evidence-based feeding support right in your backyard! With over 10 years of experience, Brittney is your go-to for any and all lactation questions or concerns. In addition to office visits, we offer home visits for new parents. We can combine bodywork and lactation all in one session. We are a tongue-tie friendly provider.  

Breastfeeding classes coming soon!
 

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DOULA SERVICES

Experienced, inclusive, full-spectrum doula support for your pregnancy, birth, and postpartum journey. Packages can include lactation and bodywork. Contact Brittney for more information.

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LIFE & WELLNESS COACHING

With all that is happening in our world today,  so many of us are feeling disconnected, confused, helpless. You deserve support through all of the life changes we are collectively experiencing.  

At Unwind, we are here to help with any of your life and wellness goals. Virtual appointments are available. Contact Brittney or Heather for more information.

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WORKSHOPS & CLASSES

We offer workshops for professionals and parents! Please email unwindmn@gmail.com for registration and payment option for any of our class/workshop offerings. 

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MORE ABOUT US

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We believe that pain is our body's warning system signaling imbalance in the mindbody. We believe through self-care, community, story, and opportunities for deep healing, our world can change for the better. We are committed to creating a space that brings those concepts together for our communities. 

We believe that collaboration between providers is the key to effective health care. We strive to create an environment where you feel supported as you walk your healing journey. 

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CONTACT US

Three Locations:
510 22nd Ave E #201A Alexandria, MN 56308
19 E Ash St  St. Joseph, MN 56374

3101 8th St S  Moorhead, MN 56560

(320)-304-4873

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