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2026 Unwind Method
Class Registration

Are you interested in learning about intuitive body work? Please complete this form if you are interested in Unwind Method class series located in Alexandria, MN starting in September of 2026! 

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Image by Joyce McCown

SERVICES WE OFFER

Craniosacral Therapy/Myofascial Release

Midwifery & Doula Services

 Lactation Services

 Life & Wellness Coaching

Workshops/Classes

CRANIOSACRAL THERAPY &
MYOFASCIAL RELEASE

Craniosacral Therapy/ Myofascial Release (CST/MFR) is a dynamic light touch therapy that incorporates gentle movement and deep relaxation to bring balance to all systems of the body. 

Our providers are trained in CST/MFR for infants to adults.  We are also "tongue-tie friendly" providers who will support and connect you with the proper resources within your community. 

We specialize in infants, pregnancy, postpartum, TMJD, TBIs, chronic pain, trauma, injuries, and more. 

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LACTATION SERVICES

Holistic, evidence-based feeding support right in your backyard! With over 10 years of experience, Brittney is your go-to for any and all lactation questions or concerns. In addition to office visits, we offer home visits for new parents. We can combine bodywork and lactation all in one session. We are a tongue-tie friendly provider.  

Breastfeeding classes coming soon!
 

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DOULA SERVICES

Experienced, inclusive, full-spectrum doula support for your pregnancy, birth, and postpartum journey. Packages can include lactation and bodywork. Click down below for more information about doula support and packages.

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PLACENTA ENCAPSULATION

Brittney specializes in placenta encapsulation. Your placenta is desiccated, ground up superfine, and then put into a gel capsule. You simply swallow it with a glass of water (or wine) and enjoy the benefits! Your pills will typically last 6-12 weeks, depending on your dosage and placenta size. Contact Brittney for more information.

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WORKSHOPS & CLASSES

We offer workshops for professionals and parents! The Unwind Method series is offered every year- next cohort is September 2026. Workshops can be brought to your area; please send us a message if you'd like to host one of our offerings. 

Workshop

MORE ABOUT US

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We believe that pain is our body's warning system signaling imbalance in the mindbody. We believe through self-care, community, story, and opportunities for deep healing, our world can change for the better. We are committed to creating a space that brings those concepts together for our communities. 

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We believe that collaboration between providers is the key to effective health care. We strive to create an environment where you feel supported as you walk your healing journey. 

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CONTACT US

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