Workshops & Classes

Professional development and hands-on learning for practitioners, parents, and anyone passionate about holistic healing.

The Unwind Method

Rooted in Craniosacral Therapy, Myofascial Release, and holistic healing, The Unwind Method is a gentle, intuitive, and profoundly effective approach. Across six classes you'll learn how subtle touch creates powerful transformation, and gain the skills and confidence to work safely with people of all ages, supported by your cohort and an optional mentorship program.

In Progress

2026–2027 Series

Alexandria, MN
Sept 2026 – June 2027

This year's cohort is underway. Register for the full certification ($5,400) or individual classes ($900 each). You'll receive an emailed invoice after registering.

Register for 2026–27
Pre-Registration Open

2027 Series

Dates coming soon

Our next cohort is being planned now. Pre-register to hold your interest, and we'll email you the dates, location, and tuition as soon as they're official.

Pre-Register for 2027

Six Classes, One Path

Levels I & II

Basic I & Basic II

Learn what CST/MFR is, how it works, and who can benefit. Explore the conditions it helps, and develop an understanding of the terminology, anatomy, and emotions commonly associated with different parts of the body. You'll develop and practice the full basic protocol, and learn focused, generous listening to bring together what your client, your hands, and your intuition lead you to address.

2026–27 Series
Basic I: Sept 18–20, 2026
Basic II: Nov 13–15, 2026
2027 Series
Dates coming soon
Level III

Pregnancy

Prerequisite: Basic I & II

Assess and balance pregnant clients, making space for baby to choose the right position and relieving many of the discomforts of pregnancy. You'll also learn tools and techniques for labor and postpartum.

2026–27 Series
Jan 8–10, 2027
2027 Series
Dates coming soon
Level IV

Pediatric

Prerequisite: Basic I, Basic II & Level III

Safely and effectively assess and treat newborns through age 12, with a focus on the first years of life: infant feeding, tongue-tie, birth and in-utero trauma, ADHD, ODD, SPD, and autism.

2026–27 Series
Feb 19–21, 2027
2027 Series
Dates coming soon
Level V

Intraoral / Orofacial

Prerequisite: Basic I & II

Assess and treat physical, emotional, and energetic trauma to the orofacial complex through a wide range of gentle techniques designed to work for all ages.

2026–27 Series
Apr 30 – May 2, 2027
2027 Series
Dates coming soon
Level VI

Advanced

Prerequisite: Basic I, Basic II & Level V

Hone your palpation skills to work more specifically with extremities, joints, viscera, and the injuries and complexes of these areas.

2026–27 Series
June 11–13, 2027
2027 Series
Dates coming soon

Tuition (2026–27)

  • Full certification: $5,400
  • Individual classes: $900 each
  • Payment plans available — call Brittney at 320-304-4873

2027 tuition will be announced with the dates.

Payment

  • An invoice is emailed to you after you register
  • Or mail a check to 621 Hawthorne St, Alexandria, MN 56308
  • Or drop off cash during business hours at the same address

Certification

  • Minimum 120 hours of training
  • Recommended: 100+ hours of individual practice (each mentorship hour counts as 2)
  • Reading materials and discussion
BS

Brittney Schrage

Brittney brings nearly two decades as a lactation professional, doula, apprentice midwife, and childbirth educator, plus 12 years as a Craniosacral Therapy and Myofascial Release therapist. Thousands of client encounters across every age and stage of life give her a rare, interdisciplinary perspective. She is recognized for her contributions to tongue-tie rehabilitation and teaches dentists, lactation professionals, medical providers, and bodyworkers across the country.

At the heart of her teaching is the belief that effective bodywork begins with safety, connection, and presence. Her goal is for every student to leave inspired, confident, and grounded in both skill and humanity.

Tongue-Tie & Infant Feeding

Professional Workshop

Tying it all Together — Supporting the Tongue-Tied Infant

Alexandria, MN
Date TBD
For Healthcare Professionals

A hands-on, practical workshop designed for physicians, chiropractors, lactation consultants, bodyworkers, midwives, doulas, and dentists. Learn about tongue-tie, how it impacts the body, and its effects on infant feeding and development.

This workshop includes Craniosacral Therapy and Myofascial Release techniques specifically tailored to supporting the tongue-tied infant. Leave with practical skills you can apply immediately in your practice.

Ask About Dates
Tongue-Tie Workshop
Lactation Professionals

Holistic Lactation for the Tongue-Tied Infant

Date TBD
For Lactation Professionals

Designed specifically for lactation professionals, this workshop covers tongue-tie assessment, understanding the root causes of tongue-tie, and the barriers practitioners face when supporting affected families.

You will gain practical tools for supporting parents through the journey of tongue-tie identification, treatment options, and post-procedure recovery. Build confidence in your ability to recognize and address this common but often overlooked condition.

Ask About Dates
Holistic Lactation

Pre-Register for the 2027 Series

Hold your interest in The Unwind Method's 2027 cohort. When dates are official, we'll email you the schedule, tuition, and full registration.

Your Information

You're on the List!

Thank you for your interest in the 2027 Unwind Method series. We'll email you as soon as dates are official. Questions? Call Brittney at 320-304-4873.

Pre-registering doesn't commit you to anything. Final registration and payment open once dates are set.

Bring a Workshop to Your Area

Interested in hosting a workshop in your area? We would love to collaborate with you to bring hands-on learning to your community.

Contact Brittney at unwindmn@gmail.com

Get in Touch